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The Mindful(ish) Mama

Musings by Ashley

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Showing posts from January, 2015

January 19, 2015

"Tuck freeze, tuck hold, you're stronger than you think"

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Ashley Noelle: I'm Ashley, a 30 year old mom to Eva and wife to Spencer. I spend my days trying to be zen, practice mindfulness, be a good mama, a wonderful wife, and stellar employee. As such, most days I fail miserably and end up somewhere in the middle of perfect and failure. I love to write about life, my latest DIY project (typically inspired by Joanna Gaines), my family, politics (fair warning!), and raise mental health awareness.

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My Favorite Blogs

Life of the Baseball Wife
Thought of the Day
The Minimalists
Emily Ley: Joy & Simplicity
Design for Mankind

Labels

anxiety3
BED4
binge eating disorder4
body dysmorphic disorder3
Christian Married Life1
clean eating1
depression3
depression; anxiety; burnout; BED; stress; work; therapy2
eating disorder4
ED4

EDRecovery4
Faith2
God1
Married Life2
Prayer2
Ugly1

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